Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
|---|---|---|---|---|---|---|
| 5:30am | Maxxed
5:30am
| Assault
5:30am
| Maxxed
5:30am
| Assault
5:30am
| Maxxed
5:30am
| |
| 7:20am | Circuit
7:20am
| |||||
| 8:20am | Yoga
8:20am
| |||||
| 9:15am | Body Blast - Upper
9:15am
| Barfit - Strength & Tone
9:15am
| Body Blast - Lower
9:15am
| Yoga
9:15am
| Circuit
9:15am
| |
| 4:00pm | Evolve Kids (4-8yrs)
4:00pm
- 4:30pm
| Evolve Kids (4-8yrs)
4:00pm
- 4:30pm
| ||||
| 4:30pm | Evolve Kids (9-14yrs)
4:30pm
- 5:00pm
| Evolve Kids (9-14yrs)
4:30pm
- 5:00pm
| ||||
| 5:10pm | Maxxed frenzy
5:10pm
- 5:35pm
| Maxxed frenzy
5:10pm
- 5:35pm
| ||||
| 5:45pm | Pump Fit
5:45pm
| Boxing for fitness
5:45pm
| Pump Fit
5:45pm
| Pound Fit
5:45pm
| ||
| 6:45pm | Pilates
6:45pm
| ABT
6:45pm
| Konga
6:45pm
|
