
Fitness
Evolve Yourself
Evolve 24/7 Fitness has been created to provide a Fitness Centre committed to its members and community with an environment that is welcoming, friendly, comfortable, fun, attractive, clean and safe. Walk in and be greeted by our friendly reception which adjoins a relaxing lounge setting with complimentary kitchen facilities. Relax after your workout or just catch up with new friends.
Evolve then indulge yourself, you deserve it!
Evolve Fitness
Evolve 24/7 Fitness provides a dedicated space to ensure your group fitness needs are met with a range of classes.
Evolve Strength
At Evolve 24/7 Fitness we have taken great care and consideration in determining the best strength equipment for our members.
We are proud to announce we have teamed up with Technogym and will introduce to our facility the ‘Selection Pro’ series of pin loaded equipment and ‘Pure Strength’ plate loaded series. We will bring you the best strength experience on the market.
- Great range of dumbbells, benches, racks and accessories
- Quality flooring and finishes,
- Spacious surrounds
- Visual and audio engagement and much more…
CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
---|---|---|---|---|---|---|
5:30am | Maxxed
5:30am
| Assault
5:30am
| Maxxed
5:30am
| Assault
5:30am
| Maxxed
5:30am
| |
7:00am | Circuit
7:00am
| |||||
8:00am | Yoga ( Deep Stretch)
8:00am
| |||||
9:00am | Yoga (Yoga Flow)
9:00am
| |||||
9:15am | Maxxed
9:15am
| Pump Fit
9:15am
| Pilates
9:15am
| Assault
9:15am
| ||
4:00pm | Evolve Kids (4-8yrs)
4:00pm
- 4:30pm
| Evolve Kids (4-8yrs)
4:00pm
- 4:30pm
| ||||
4:30pm | Evolve Kids (9-14yrs)
4:30pm
- 5:00pm
| Evolve Kids (9-14yrs)
4:30pm
- 5:00pm
| ||||
5:45pm | Pump Fit
5:45pm
| Booty Tone
5:45pm
| Pump Fit
5:45pm
| Konga
5:45pm
| ||
6:45pm | ABT
6:45pm
| Pilates
6:45pm
| Pilates
6:45pm
|
Fitness Passport, Corporate and other memberships available from as little as $10.95 per week. Please call us or better still pop in and we can tailor something to your needs.
CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |