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BEGIN YOUR JOURNEY!
Ready to take the first step toward a healthier, stronger you? At Evolve 24/7 Fitness, we’re here to support every part of your journey.
Whether you’re just getting started or pushing toward new goals, our dedicated Personal Trainers will guide, motivate, and help you achieve real results.
Your goals are our mission – let’s reach them together!
BEGIN YOUR
JOURNEY!
Ready to take the first step toward a healthier, stronger you? At Evolve 24/7 Fitness, we’re here to support every part of your journey.
Whether you’re just getting started or pushing toward new goals, our dedicated Personal Trainers will guide, motivate, and help you achieve real results.
Your goals are our mission – let’s reach them together!
Personal Training
Group Fitness Training
Online Personal Training
Custom Meal Plans
Weekly Check-ins
QUALIFICATIONS
- Cert 3 & 4 in Personal Training
- Weight Loss in Nutrition
- Boxing Instructor
- Rehab Trainer
- Older Adults & Children Trainer
- Inbody Scan Specialist
- First Aid & CPR
MEET CATHY
Passionate Personal Trainer at Evolve 24/7 Fitness
Cathy brings infectious energy, commitment, and expertise to every session at Evolve 24/7 Fitness. As a core member of our training team, she’s deeply passionate about fitness and wellbeing, and thrives on helping people become stronger versions of themselves.
Helping You Smash Your Goals
Whether you’re new to fitness or pushing toward your next milestone, Cathy excels at crafting workouts that:
- Align with your personal objectives – be it fat loss, strength, mobility, or endurance
- Blend one-on-one coaching with group challenge energy to drive consistency and results
- Pair strategy with encouragement – she’s there with form coaching, progression check-ins, and celebration of every win
- EVOLVE 247 FITNESS
- CHILDMINDING
- GROUP CLASSES
- ONSITE PARKING
- 24 HOUR GYM
QUALIFICATIONS
- Bachelor of Exercise Science
- Bachelor of Clinical Exercise Science (commencing 2024)
- Strength & Conditioning Level 1
- Certificate 3 in Fitness
- TMT Pregnancy & Postnatal
- Blue & Yellow Card
MEET MIKITA
WHAT DRIVES HIM?
From day one, health and fitness have been more than just a hobby for Mikita—they’re a lifestyle. His passion shines through every workout session as he guides clients toward personal transformation. His love for strength training, cardiovascular wellness, and teaching proper technique makes every exercise purposeful and empowering.
Let’s get down to business Reaching Your Goals
Mikita tailors each plan to the individual – whether your ambition is weight loss, strength building, improved mobility, or overall vitality. His one-on-one coaching is marked by:
- Personal attention to technique and progression
- Custom routines shaped by your lifestyle, preferences, and vision
- Motivation rooted in partnership – he celebrates your wins and pushes through challenges together
- EVOLVE 247 FITNESS
- CHILDMINDING
- GROUP CLASSES
- ONSITE PARKING
- 24 HOUR GYM
QUALIFICATIONS
- Certificate III & IV in Fitness
- Advanced Nutrition Level 1
- Zero W Coaching Development Program
- Sports Supplements
- First Aid & CPR
MEET SHAUN
DEDICATED TO DRIVE A RESULT!
Shaun Fitzsimmons is a powerhouse of expertise, motivation, and real-world strength training. With a deep passion for health and performance, Shaun brings elite-level coaching – whether you’re new to fitness or training for competitive goals.
How Shaun Helps You Reach Your Goals
Whether aiming to build strength, improve technique, or train for performance,
Shaun offers programs tailored to you:
- Individualised coaching rooted in his competitive experience
- Strength-based routines for powerlifting, bodybuilding, and general fitness
- Progress tracking with structured nutrition and programme adjustments
